about
Welcome to Eibhlín O'Donnell Therapy
Do you feel overwhelmed by anxiety? Are you struggling with overthinking, decision-making, self-doubt or just generally feeling stuck in your daily life? Are you fed up of people pleasing, self-sabotage and living from a place of low self-worth? If you answered yes to any of these questions, then you’re in the right place. Since starting my journey as a therapist in 2018, I've dedicated myself to supporting women who experience anxiety to break unhelpful patterns of thinking, grow in confidence and enjoy a more fulfilling life.
My Approach
I am an integrative therapist which means that I am trained to integrate different types of therapy into my approach in a way that meets your specific needs and goals for therapy. My intention is to provide a safe and non-judgmental space where you can explore your thought patterns, beliefs, behaviours and emotions freely. I aim to support you in developing your self-awarenss so that you have access to more choices when it comes to creating positive and lasting change.
Start Your Journey Today
Thank you for being here and for taking the time to read my page. Feel free to explore my website further to learn more about my services, my approach, and how I can help you on your journey. If you're ready to begin, contact me below to schedule an appointment.